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#412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self

The Tim Ferriss Show

CHAPTER

Foiling Through Experience and Resilience

This chapter explores the innovative sport of foil boarding, highlighting the unique connection between riders and the water as they soar above the surface. It emphasizes the significance of learning to fall safely, drawing parallels with martial arts and the development of mental and physical resilience. The discussion extends to vital life skills gained through high-stress experiences, stressing the importance of understanding underlying principles for performance enhancement in various activities.

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