I Am the Sun, the Wind, the Fire and All This World

You should listen to these sutras for about ten to 15 minutes a day. And keep doing it, because what you're doing is seeding your consciousness with words that come from the universal domain. There is more freedom of choice, more creativity. We also find ourselves experiencing loving kindness, compassion, joy, equanimity or peace of mind. All this happens very spontaneously because we are getting in touch with that part of ourself that is inseparable from all that exists. In every one of these words is the promise of thousands of just take it easy, put your awareness inside and listen.