3min chapter

Voice Hugs cover image

#63 - Learning to see the world sparkle again, as it always has ✨ (solo ep)

Voice Hugs

CHAPTER

Cultivating Gratitude and Presence in Daily Life

This chapter explores the speaker's reflections on gratitude and the significance of being present in everyday life. They share personal insights on emotional awareness and the parallels between mental resilience and physical training.

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