If you can't recognize that what i'm saying is true and not an attempt to silence you or steal your sovereignty, then we've got much bigger issues to deal with. And if there's one thing i would say to people who are dealing with a spouse or a co parent who has lost it, it's ask them how much of the stuff that they are freaking out about, has materially affected their daily life? The answer will almost always be right, almost. Nothing has been stolen from you by where the world is going. Until you can reckon with that in a real, tangible sense, t that that might be the that might be something that can at least bring bring some sanity back