
#735 Bold Beginnings: Pre Bolus
Juicebox Podcast: Type 1 Diabetes
00:00
Pre-Ballus Your Meals
If your blood sugar is 180 You should have an 18 minute pre-ballus. Pre-ballusing meals will likely bring your a1c down. If you're under eight but not quite where you want it yet let's say in some range of five and a half to six and a half if that's your pie in the sky Kind of place to get to if you're higher than that pre-ballUs.
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