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Reversing Biological Ageing by Targeting Visceral Fat

Super Human Radio

CHAPTER

The Role of Insulin in Visceral Fat

Bodybuilders and those in the fitness community need to think more holistically about what's going on. We tend to pay too much attention to mirrors, which is half my definition of how this how you look, but the other definition is how you perform too. So if you're somebody who's listening to us today, you know, and you feel the necessity to take that, I would exhort you to get an abdominal MRI to track the impact of visceral fat.

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