Dassel: I know a lot of people who will get like high like they'll smoke weed they'll have to them brilliant ideas and then when they're sober again they'll look at their own ideas. There is some research about what can be done in the dream state but definitely people use it to solve problems, learn languages retention there is just like it's another brain state to explore. The biggest thing for me was when I started I put everybody on a pedestal because  it seemed like everybody knew more than me so take advice with a grain of salt. And don't think it's a hard rule yeah makes perfect sense and I totally sleep for sure anyway dassel thanks