ADHD and Negative Self Talk
Translating ADHD
00:00
Taking Yourself Back Behind the Woodshed
We're going to look at sort of the connection between negative self talk and our metaphor, and how we can start to shift our think there. I but imagine one of these sort of deep valleys, dark places. You sort of force this sense of self, which is not necessarily positive. So to day it's sort of a doing some lunch counter work. How do we get up to this lunch counter?
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