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How to Find Gratitude When Times Are Tough
The ancient Roman Stoics said that in gratitude was one of the most common vices they saw in that society. And so the question is, whether or not we realize that we are plagued by ingratitude, we have the opportunity to take some actions of gratitude to get through it. What type of gratitude actions can one do? Again, I'll split them up into two types of gratitude. It could be a self-reflective action or it could be a pro-social action.