2min chapter

Huberman Lab cover image

Using Science to Optimize Sleep, Learning & Metabolism

Huberman Lab

CHAPTER

Neutropics

We need the focus component. The alertness component comes from epinerin and caffine stimulation. And then you would want to have some sort of off switch, because anything that's going to really stimulate your alertness that then provides a crash. So right now, my stance on neutropics is that maybe, maybe, for occasional use, provided it's safe for you. I refer you again to examine dot com, the web site, to evaluate any supplements or compounds for their safety and their s in humans and animals. Free web siht, as well as with links to studies.

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