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167. Why I don't eat fish, chicken or pork!

Paul Saladino MD podcast

You Don't Want to Have Seed Oils in Your Chicken and Pig

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People are mostly nutrient deficient, nutrient poor. There's not enough nutrients for everyone on the planet. I believe that beef and ruminants are the best food for humansthey're the cleanest. You do not want to have seed oils in your chicken and fish because excess linalaic acid will accumulate in them. When there is less than three % energy from omega sixes, or specifically, poleonsetrated fati acids, then you can convert a l a into d h a.

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