Handling Difficult Conversations, with Kessonga
Dear Headspace
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How to Know if You're Making Progress on a Healing Journey
Sally Kohn: My daughter's going in high school next year and that's like one of those breaking points. We've got callers asking about how to know if you're making progress on a healing journey. How to apply mindfulness during difficult conversations, and how to honor our ancestors when you have negative feelings towards them.
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