3min chapter

Talk of Today cover image

The Free Energy Principle, Consciousness & Psychedelics with Dr. Adam Safron

Talk of Today

CHAPTER

The Effects of Physical Exercise on Mental Fatigue

I've always experienced like mental fatigue afterwards. It's different to the fatigue that you feel from physical exercise, but you're still drained. I'd love to know if brain metabolism goes up by 20 or 50% during these experiences. Because that's how it definitely feels like that. It feels like there's just a hell of a lot more going on.

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