2248: Are You a Mutant? Embrace It by Steve Kamb of Nerd Fitness
Optimal Health Daily - Fitness and Nutrition
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Steve Camp of nerdfitness.com says keep your mind and body in shape with a free brain game. He also offers advice on how to avoid buying into new quote unquote fads, such as exercise or diet fads. Steve's tip: Ask yourself if this is more likely to help me or harm me than proceed accordingly.
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