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4min chapter
Rethinking Addiction with Thomas Horvath
Minds and Mics
The Cognitive Theorapy of Addiction Problems
You have this great line in the book where you talk about an overcoming a diction as being about managing, but also transforming desire. I think hat's such an important idea. We all want to lead satisfying lives that have some serious and long term kinds of satisfactions, but also some short term pleasures. And that means desire is not your enemy. You could say it's your friend, but it is how you live.
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