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2min chapter
Effortless Everything
Caffeine for the Soul with Michael Neill
Embracing Effortlessness in Everyday Life
This chapter discusses achieving a state of effortless flow in everyday tasks, highlighting its accessibility. Through a personal story, the speaker illustrates how mindfulness and presence can improve learning and performance, inviting listeners to explore areas for greater fluidity in their own lives.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode