14min chapter

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#128 - Dr. Michael Platt: Using Progesterone Cream, Adrenaline Dominance & Cortisol, Decreased Hormones Levels In Aging, Bioidentical Hormone Therapies, PCOS, PMDD, & Fertility, ADHD, Migraines, Tinnitus, Estrogen, & Testosterone, And More!

The Melanie Avalon Biohacking Podcast

CHAPTER

Low Carb Diets, Glycogen Depletion, and Blood Sugar Levels

The chapter explores the effects of low carb diets on blood sugar levels during times of stress, questioning how a low carb state affects the preference for adrenaline as the hormone for raising blood sugar levels. It discusses the use of MCT oil and the need for adjusting diets to ensure sufficient carbohydrate intake. The chapter also touches on the impact of vegan diets on hormone production and the role of fat in insulin production and weight issues.

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