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Brushing Your Teeth For TOO LONG? The Ultra-Efficient, Time-Hacked Tooth Brushing & Oral Care Strategy Of The Future With Dr. Kenny Brown.

Boundless Life

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Scraping and Pulling: The Secrets of Oral Health

This chapter explores the crucial role of tongue scraping and oil pulling in oral hygiene, comparing the tongue to a shag rug that collects debris if neglected. It also discusses the tongue's appearance as an indicator of overall health, along with essential practices for maintaining dental wellness and innovative techniques for improving oral care.

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