The Healing Power of Lotion

When I started learning more about how our body holds Not just trauma but all the experiences we've been through I was remembering different periods of time in my life where particularly my right hand would be Injured. healing is not it is understanding our story Cognitively being able to recognize like here are the themes that happened that And healing is also a very embodied experience. When you're experiencing anxiety That is first a physical sensation in Parts of your body and it differs from person to person But that's what we're talking about is the physical sensations You experience as you live your life.