Understanding AI, Fitness, and Health Misinterpretations

This chapter explores the rise of AI-generated content and the necessity for critical evaluation by audiences. It examines the misinterpretations surrounding fitness studies, particularly about VO2 max and smoking, emphasizing the challenges of drawing causal relationships from observational data. The discussion highlights the complex interplay of genetics, environment, and health risks, urging caution in how fitness impacts are communicated and understood.