The Cathy Heller Podcast with Cathy Heller cover image

How to Replace the Stories & Lies Your Ego Tells You - Minisode

The Cathy Heller Podcast with Cathy Heller

00:00

The Power of Awareness

All you're looking for every day is expanded consciousness, right? More of the things that might be holding you back that you could become aware of because as soon as you are aware of it, it's like whack-a-mole. So this is the most important muscle to build, right? Is your ability to be aware,. Your ability to notice and focus and know that it's all consciousness. That's all there is. I hope you got something out of that. If you like these minisodes, then please share it with someone you know who needs to hear it.

Play episode from 06:59
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app