The most important thing you can give children even born twin love is stability. The fundamental assumption underlying the diet wars and most nutrition research that there is one perfect diet that works best for every single person is absolutely incorrect. More than anything, I owe this lesson to my patients whose struggles have taught me a humility about nutrition that I never could have learned from reading scientific papers alone.
>Join Jocko UNDERGROUND<
Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan.
He is the host of The Drive, one of the most popular podcasts covering the topics of health and medicine.
He is also the author of the #1 New York Times Bestseller, Outlive: The Science and Art of Longevity.
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