
Shawn Achor on Optimizing Happiness
Everyday Better with Leah Smart
In the Arena - Sean Eker, Happiness Researcher
Sean Eker is author of The Happiness Advantage and Happiness Researcher. He says we're all stuck in our own patterns of feeling, thinking, and acting. So if you're craving more happiness, don't go along with the hurt. Get out in front and be the example.
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