Everyday Better with Leah Smart cover image

Shawn Achor on Optimizing Happiness

Everyday Better with Leah Smart

CHAPTER

In the Arena - Sean Eker, Happiness Researcher

Sean Eker is author of The Happiness Advantage and Happiness Researcher. He says we're all stuck in our own patterns of feeling, thinking, and acting. So if you're craving more happiness, don't go along with the hurt. Get out in front and be the example.

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