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Training with the Menstrual Cycle – Ep. 143

Next Level Human

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Menapaus

During ovulation, you might see an up tick in libido. At the end of the menstral cycle, just before menses, estrogen and projestorone will drop pretty sly. You kind of go throug this many menapaus, where estrogen and progesterone fall away. That's why women who are going through perry mental paus, as progestrone falls away, can start getting anxious where they didn't have it before.

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