AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Asking Doctor Mike About Health Tech
Waveform: The MKBHD Podcast
The Importance of Entertainment in Fitness
2min Snip
00:00
Summary
Transcript
Episode notes
If you fall within 90% of people who exercise, if you just focus on a healthy diet and focus on the routines you're doing, the supplements are going to maybe add 5% of improvement. And again, that's for people who are competing. The average person and people who go to GNC and vitamin chop and all these and get these things, you're not really changing much.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode