2min chapter

10% Happier with Dan Harris cover image

A Radical Approach to Productivity, Self-Compassion Series, Jocelyn K. Glei

10% Happier with Dan Harris

CHAPTER

How to Deal With Productivity Shame

Sally Kohn: I had this delicious experience listening to your podcast because you coined a phrase to describe a massive component of my internal life that I'd never been able to describe, which is productivity shame. So can you hold forth on your view on what productivity shame is and how we can deal with it?Kohn: Yeah. Well, and it's funny,. I actually arrived at that term only after, you know, we've been talking about this course, reset that I run and getting feedback from people who have gone through the course and realizing they were beating themselves up for not being able to meet their goals or schedules.

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