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5min chapter
Why Common Mental Health Treatments Fail and What Actually Works - Camilla Nord
Dr Karan Explores
Intro
This chapter explores the nuances of mental health, challenging conventional treatment methods like antidepressants and mindfulness. It underscores the importance of interoception and gut health in emotional well-being, advocating for personalized approaches to therapy.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode