2min chapter

Mind Pump: Raw Fitness Truth cover image

1925: How to Build a Great Physique in 15 Minutes a Day

Mind Pump: Raw Fitness Truth

CHAPTER

Do I Do Enough?

When these workouts are done correctly, it's actually a really interesting feeling when you leave it. You might have a little bit of a pump, depending on what exercises you paired for that. It is because you, you, you're not really drenched in sweat. Did I do enough? Yeah. And more often than not, I find myself having the conversation of that's enough to myself rather than going like, oh, I can do more.

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