Breathing for Inner Peace & Presence
The Morning Ritual
00:00
How Deep Breathing Can Help You Relax
I will be hosting a virtual gathering completely free at the end of the month. It's called from stress to serenity. We'll explore tools on how to break free from the stress cycle. And we'll explore that through the lens of mindfulness. So if you're interested in coming to the webinar, it'll be at 12 p.m. Eastern Standard Time on Wednesday, April 26.
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