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212 - Why Conflict is a Gift: The Inner Journey of a Skilled Facilitator with Sarah Norton & Steve Ray

workshops work

CHAPTER

The Importance of Self-Compassion

We have a tendency to make it our own or to interpret and to put a layer on top of that. So we can't be compassionate to others unless we're self compassionate first. Yes, which reminds me that what you said about the difficult people on air quotes, they're not difficult. They just trigger something in us. yes.

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