4min chapter

Toughness cover image

How To Hang On During Hardship - A Toughness Compilation on Emotional Endurance (World Series Poker, NASCAR, Journalism)

Toughness

CHAPTER

Using the Shell Method, the Rethink Grop Super Power Question

The shell method can help strengthen an analytic point that is seen through the mathematical data. It's not dissimilar to the approach that performance coaches like myself may take with athletes, but there's a little difference. When you play well against that pitcher, what are you paying attention to? What are you feeling? And generally, that'll give you the best chance of replicating that good performance.

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