Meditation - You're Not Going to Judge It, You'll Not Be Identified With It

The 12 steps ultimately helps one raise their consciousness to become a more spiritual person. When i meditate, i just lose sensation with my body and i just experience this incredible state of mind where you just observe everything that's going on but you don't feel identified with it. At a higher level of consciousness, your addiction does not exist. And meditation helps you raise one's consciousness as well. Just ofeel more at peace, feel more oneness in your life,. That's been my experience in what I've concluded at this stage  in the programme.