Do You Have a Negative Self Talk?

If your negative self talk is a fucking suck in bed, and once in a while you just think that, i want you to start training yourself to. Whenever you have that thought, say, iright, why did this just come up? Here's how i was constructed with it. There so much power in calling your shit out, but you also got to do something with it on cause once you call it out, like, what's the good in calling it out if it's just going to sit there and surface? You have to mentally dosomething with it. Otherwise it just stays the belief. It just, you feed it,. Right? La, la, la, lal