3min chapter

The Rich Roll Podcast cover image

Do Epic Sh*t! Robin Arzón on The Power of Sacred Moments and Embracing Failure

The Rich Roll Podcast

CHAPTER

How Does Your Diagnosis of Type One Diabetes Affect Your Body?

i think the body awareness i had as an athlete before my type one diagnosis, de y informs how i treat my body. If i have a banana 15 minutes before class, it's different then if i have a bananas 30 minutes before class or if i've a banana 90 minutes before class. I literally just have to guess, ok, what's going to get me throgh, next forty five minutes so i don't crash. And im, sometimes i'm off. You know, i was riding to the studio the other day, and i took too much inslini i take based on carb count,. That's not something i've ever had as a cat's account before. Oh

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