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Do You Have What It Takes?
With our type of personality we tend to over prepare, and we get in to procrasta learning. We spend so much time researching and thinking about something rather than acquiring knowledge as they go. Another thing i love to go through with my clients is having them remember and rudento their own resilience. And even just going through the exercise of reminding yourself of three times in your life when you have done something difficult or challen can really help you realize, oh, i actually do have what it takes. I can navigate through this again.