What's So Good About Mushrooms?

The stem, it's called the stipe, actually has twice as much of the bat of glucan as the cap. When you talk about a healthy food like mushrooms, what we're really talking about is a group of plants that, when you analyze them, some have even better properties than others. I think there needs to be a kind of a raiding system of potency in the produce section. We can do the same thing with the brassica and leafy grains in the future.

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