5min chapter

The Nick Bare Podcast cover image

002: Lewis Howes - Face Your Fears And Live A Meaningful Mission

The Nick Bare Podcast

CHAPTER

When I Feel Triggered, I'm Ready to Face It Once and for All

When I was able to finally see things happen in the world around me and my nervous system not react, that has set me free. 99.9% of the time it's an emotional psychological reaction to a wound inside of us that causes us to feel and experience pain and suffering. "My self deserves peace and harmony inside," he says.

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