Built For The Game with Rob Cressy cover image

EP-325 Comedy, Writing & Routine with Caroline Slaughter (Part 1)

Built For The Game with Rob Cressy

00:00

Exploring Morning Pages and Meditation for Clarity and Focus

The hosts discuss the concept of morning pages and journaling as a way to clear and focus the mind. They share personal experiences, benefits, and the connection between morning pages and meditation.

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