3min chapter

Reach Truth Podcast cover image

Science and Coherence with Sarah McManus

Reach Truth Podcast

CHAPTER

Ther's Pragmatic Working With Internal Conflict

M in contrast to something like c p t cogn behavior, therp seems to be more like about installing an internal referee to keep these fighting parts of you till they're out of bounds. Ause tho's like, ther's pragmatic. They'rs like working with internal conflict. Orking with grounding if that internal complix stuff ever get, ike, overwhelming or distressing. And then there's also psychodelic integration as kind of like another branch that some people want to talk about,. which may also include geting in touch with yeur goals and weaving insights back into your life.

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