2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 102 – Courageous Effort

Insight Hour with Joseph Goldstein

CHAPTER

The Factors of Enlightenment Are a Matter of Vital Concern

The Buddha talked of attending to these factors of enlightenment. He said, they are a matter of vital concern. So how do we generate this feeling of spiritual urgency? What can we do to engender that in ourselves? There are several different reflections which can help us. One of them was mentioned a little earlier in the retreat, and that is the preciousness of this human birth of ours.

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