Casefile True Crime cover image

Case 249: Lorraine Wilson & Wendy Evans

Casefile True Crime

CHAPTER

How to Succeed With Body for 14 Days

Carl: Most workout programs and diets don't work long-term because they're not designed to fit into your lifelong term. With Body, it's not about how good you'll look in a month. It's about giving you permission to enjoy your life while getting healthy and losing weight. See how changing your focus from how you want to look in one month to how good you can feel in one day can completely change everything.

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