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What Does a World-Leading Nutrition Scientist Eat in a Day? Valter Longo, Ph.D.
Heart Doc VIP with Dr. Joel Kahn
The World's Leading Nutritionist Is Having a Whole Grains Dry Cracker for Breakfast
The world's leading nutritionists eats for breakfast a whole grain dry cracker called the Friselle. Dr. Longo chooses about two times a week to eat fish, branzino, or rata and other Mediterranean fish. A VEeds dinner which he will typically in LA and Milano is 70 grams of whole grain pasta 350 grams of legumes and 300 grams of mixed vegetables. He drinks but less than five glasses of wine a week.
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