How Much Gear to Compete? Helios For Spot Reduction of Fat? Mast Making People Flat? Gear for Injuries & more TIME STAMPS BELOW Dave Crosland & Scott McNally D n Stuff Podcast 220
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0:00 teaser
0:18 Patreon and Supporters of the show
1:10 The Eclipse
1:40 Daveās surgery
4:15 āyou need 2 grams to competeā
11:45 Scar Tissue from gear
15:30 Helios for spot reduction?
18:45 trouble areas of fat when dieting
21:55 Collagen from True Nutrition Code THINK
22:55 Having issues āperformingā
24:35 Fertility on Cycle?
30:30 Retaining muscle post cycle
38:30 Mast Making You Flat?
40:00 Ideal rest time between sets ?
43:00 Box Breathing to lower anxiety
45:45 Gear for a torn muscle
42:15 Uncle Daveās Advice
53:25 Uncle Daveās Advice
1:01:30 Under Construction 3 ?
1:04:10 Advertisers
1:04:20 Daveās TV commercial for Readly
š“ Reach out to the guys for Coaching!
šŖ Dave : https://www.instagram.com/davecrosland_/
šŖ Scott McNally : mcnallydiets@gmail.com
Reach out and learn more about coaching for competitors and non-competitors alike
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