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Ep. 259: The Four-Hour Work Day

Deep Questions with Cal Newport

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Rethinking Work Hours

This chapter explores the benefits of reducing work hours and its impact on productivity, autonomy, and motivation. Through a discussion of time management strategies and personal anecdotes, the speakers emphasize how limiting work hours can transform tasks from burdens into enjoyable activities. The dialogue also addresses misconceptions around productivity and the psychological benefits of taking control of one's workload.

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