Balancing Self-Care and Nightlife

This chapter explores the vital role of self-care, especially for parents, using the airplane oxygen mask metaphor to highlight the need to prioritize personal well-being. Through humorous anecdotes about nightlife and cooking passions in Madrid, the speakers reflect on the joys of spontaneity and shared experiences with family. They candidly discuss the challenges of balancing professional commitments with family life while keeping the conversation light-hearted and entertaining.