
Being Embodied: Gateway to Aliveness and Spirit – Part 1
Tara Brach
00:00
Introduction
This is the first of a two part series on unembodied present. We offer these podcasts freely, and your support really makes a difference. Like to start with a story recounted by gen master tiknot han. He went about creating a hugging meditation. According to this practice, you have to really hug the person you're holding ano ther.
Transcript
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