Ep. 180: Struggling with breakouts, scarring, or just looking for that glow-up? I get it—after years of dealing with cystic acne, I finally found what works for me, and I’m sharing it all in this episode! We’re talking acne, aging, inflammation, and everything in between with some of the best skin experts out there: Celeste Thomas, Daisy Keech, and Clearstem founders Danielle & Kayleigh. I also asked my esthetician, Jackie from Vixen, to break down exactly what we do to keep my skin clear and glowing, from treatments to must-have products. Plus, we’re diving into red light therapy, gua sha, and the skincare mistakes you might be making. Let’s get into it!

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Show Links:

“Everyone Is Washing Their Face Wrong!” Skincare, Motherhood & Fertility w/ Celeste Thomas
Daisy Keech On Healing From A Toxic Lifestyle, Mold, Acne & Finding Her Dream Relationship
Acne Deep Dive: Candida, Mold, Heavy Metals, Pore Clogging Ingredients, Hair Care, Diet Soda & How To Order At Restaurants w/ Clearstem Founders Danielle & Kayleigh (Pt. 2)
Dr. Gabrielle Lyon on Muscle, Creatine & the Links Between H. Pylori & Acne | Part 2
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Topics Discussed

00:00:09 Introduction
00:02:31 Things I have done to help my skin
00:05:22 Products I’ve been loving
00:08:24 Notes from my esthetician about my treatments
00:10:54 How to wash your face correctly (Ep. 68: Celeste Thomas)
00:12:10 Cleansers that Celeste loves
00:12:31 How important is skincare?
00:17:12 Celeste’s key principles to skin and what actually works
00:20:44 How to know if a product is actually non pore clogging?
00:22:28 Cons of Accutane
00:24:34 Mold and other environmental toxins triggering skin issues (Ep. 104: Daisy Keech)
00:25:52 A gene that can prevent you from detoxing
00:27:02 Being make up free with acne
00:28:14 Insecurities that come with bad skin
00:30:24 Eating beef kidney/liver to heal acne
00:32:08 Glutathione injections
00:32:31 Taking peptides for skin
00:33:27 Makeup and acne
00:39:44 Non-pore clogging skincare vs.“clean” (Ep. 90: CLEARSTEM)
00:42:24 The effects of pore clogging ingredients, other than acne
00:45:11 Clearstem’s Sulfur Spot & Mask
00:47:57 Retinoids
00:51:27 Dermatologists
00:52:45 Microneedling with acne
00:57:08 Recommended non pore clogging makeup brands

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