The Power of Asking for Help and Self-Acceptance

Kaitlin and Natalie Prest do a post-game analysis after creating the 5 episode series: SISTERS. The two sisters unpack all the things that didn’t get said in the narrative series, discuss topics that were raised and answer a couple of listener questions. The sisters open up about their personal experiences touching on topics such as mental health, diagnoses, self-care, borderline personality disorder, dialectical based therapy, and methods to ask for help from loved ones during times of struggle.