AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Only Piece of Gym Equipment You Need | Lacee Lazoff & Melissa Paris
The Dr. Gabrielle Lyon Show
How to Train When You're Pregnant
People ask about, can you train when you are pregnant? Can you do our kettlebell safe when you're pregnant? Pre-postpartum. This is such just like talking about your menstrual cycle during training. I feel like as soon as people get pregnant, it's like you can't do this or that and all of a sudden you're fragile. And the pregnancy and throughout your pregnancy, the better that the child is going to do. There's so many great studies out there. One of the old books that I love to always bring up is Dr. Clap K-L-A-P. He did some of the first studies.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode