The Benefits of Sitting Up Straight

There's a lot of stuff about like physical health and even like mood and stuff is related to how we sit. So, so this is where, and it's not your fault that you hate sitting up straight. It's just human sized furniture is too small. The truth is because I lack the discipline and ability to do so. Like there's no Sanskrit word for motivation really. There are all kinds of problems if you're not able to do something,. If you'll call it a lack of discipline or self-discipline. That's really the reason why people don't eat more fruits and vegetables.